This resonates. I’m disciplined about my fitness. But what most people don’t know is that my only rule for myself is that I must workout 3 days a week. That’s it. It’s been my rule since college. By setting an achievable goal I am able to stay motivated and most weeks pst myself on the back for exceeding it. The same practice makes sense for my efforts to keep growing professionally.
This resonates. I’m disciplined about my fitness. But what most people don’t know is that my only rule for myself is that I must workout 3 days a week. That’s it. It’s been my rule since college. By setting an achievable goal I am able to stay motivated and most weeks pst myself on the back for exceeding it. The same practice makes sense for my efforts to keep growing professionally.